Behind Beliefs, Behaviors and The Brain: Your Communication Podcast

Episode 28: Finding pleasure outside the bedroom with Natasha Riley MS, LPC, MCC

In this episode, I will guide you through a discussion on discovering pleasure beyond the bedroom, exploring the societal pressures that limit our understanding of pleasure, and examining the historical and generational factors contributing to this disconnection.  Get to the root causes of the constraints surrounding pleasure, , and intimacy with Natasha Riley and me. 
 
Key Takeaways: 
The Constraints of Living "In Our Heads" - The mind is great for solving problems and making plans, but when we get stuck overthinking, it can stop us from truly connecting with our bodies. This disconnect can affect how we experience pleasure, intimacy, and even basic sensations. 
Strength in Vulnerability - True strength is found in letting ourselves feel and express our emotions. Crying isn’t a weakness; it shows our strength. When we allow ourselves to be vulnerable, we create opportunities for healing and personal growth. 
Legacy of Suppressed Emotions - The suppression of emotions and the neglect of fun are remnants of historical oppression that continue to affect us today. Recognizing this connection can help us understand why it is crucial to reconnect with our emotions and embrace moments of joy. 
Unlearning Harmful Legacies - The trauma Black women endured during slavery still affects how they see their bodies and sexuality today. Healing from this takes time and self-care, but it’s an important journey to regain a sense of self and reclaim the right to experience joy, intimacy, and connection with their bodies.  
Embrace Change with Grace - We have the chance to embrace change, give ourselves grace, and treat ourselves with the same kindness we would offer to a child. Instead of blaming ourselves for the past, we can choose to look forward with hope, appreciating the journey of growth and possibility that lies ahead. 
 
About Natasha Riley 
Natasha Riley is a Licensed Therapist, Clinical Sexologist, and CEO of Chentille & Co., dedicated to empowering Black women on their personal journeys to peace and fulfillment. With over eight years of experience, Natasha has worked with hundreds of dynamic Black women, helping them transform their relationships and lives through insightful counseling and coaching. Her mission is to create a safe and nurturing space where Black women can thrive, dream, and live free from shame or guilt. Natasha is committed to uplifting and supporting Black women on their path to healing and self-attentiveness. 
 
Follow Natasha Riley 
Website: https://closetfreakchronicles.com
Email: hello@chentilleandco.com 
Facebook: www.facebook.com/NatashaChentille  
LinkedIn: https://www.linkedin.com/in/natasha-chentille  
Other Links: https://jointhesuite.lpages.co/re3_sanctuary
 Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 27: Behind What We Don’t Say

In this episode, I will guide you through the crucial aspects of nonverbal communication, explain why it's so important in our interactions, and show how understanding this can greatly improve our personal and professional relationships. We’ll explore how much more is communicated through the elements that make up a significant 93% of our communication. Get to the root cause of the disconnect between verbal and nonverbal communication with me. 
 
Key Takeaways: 
The Limitations of Digital Communication - When we communicate digitally—through text messages, emails, or social media—the majority of our communication doesn’t make it across. While words carry some meaning, they can’t convey the full picture without tone, body language, or facial expressions.  
Communicate from an Authentic Place - The first step to achieving congruence in communication is to understand your own values and what matters to you. By being clear about your intentions and staying true to your values, you ensure that your words and actions match, resulting in more genuine and effective interactions. 
Matching Intentions and Expression - Misunderstandings often arise when there’s a mismatch between what you’re saying and how it’s being received. Therefore, it’s important to check if your body language and facial expressions align with your words to ensure that your true intentions are understood. 
Helpful Resource: 
Mastering the Art of the Pause - Controlling the pace of conversations and taking a moment to pause can make your communication more genuine. By giving yourself time to think, you make sure your responses truly reflect your thoughts and feelings. 
Observing Nonverbal Signals - Improving communication requires more than just listening to words. By paying attention to nonverbal signals and understanding cultural differences, you can gain a clearer picture of what people are really trying to convey. 
 
Notable Highlights: 
“It’s important to understand that 93% is just as important, if not more important than the words that are coming out of our mouth.”  
“Congruence is a thing that the brain can detect unconsciously before one can detect it consciously.”  
“To communicate more congruently, practice a pause to allow your nonverbal communication to catch up with what’s about to come out of your mouth.”  
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 26: The Beliefs Behind Our Relationship to Intimacy with Dr. Sadaf Lodhi

In this episode, we will talk about how perimenopause and menopause affect sexual health and intimacy and explore the physical and emotional challenges women face during this transition. Get to the root causes of intimacy issues and perimenopause symptoms, and provide tips to help improve both with me and Dr. Sadaf Lodhi. 
 
Key Takeaways: 
Understanding Perimenopause Across Ethnicities - Menopause marks the end of a woman's reproductive years, but the phase before it, known as perimenopause, can vary widely in experience. Recent research shows that the length and symptoms of perimenopause differ significantly among ethnic groups, influenced not just by biology but also by cultural, dietary, and historical factors. 
The Importance of Menopause-Specialized Care - Menopause is a big change for every woman, but it doesn't have to be overwhelming. With the right information and support, women can manage menopause symptoms and maintain a good quality of life. Learning about these changes and finding healthcare providers who listen and provide appropriate care is essential. 
The Impact of Menopause on Sexual Health - Menopause brings a range of changes to a woman’s body, significantly affecting sexual health. One of the most noticeable impacts is a decreased interest in , which can be distressing and confusing. Therefore, the misconception that a decrease in sexual desire or physical intimacy reflects one’s worth or relationship quality is harmful. 
From Negative to Positive - Reclaiming sexual empowerment involves acknowledging and overcoming historical constraints, cultural influences, and personal traumas. Thus, it's important to start by understanding how these factors have shaped our views on sexuality. From there, we can take small, practical steps towards healing and self-acceptance. 
 
About Dr. Sadaf Lodhi 
Dr. Sadaf Lodhi is a certified life and executive coach, a dedicated OBGYN with over 22 years of experience in New York, and a passionate advocate for women's holistic health and well-being. Combining her extensive medical expertise with a deep understanding of the cultural and emotional challenges women face, Dr. Sadaf empowers her patients to achieve sexual, physical, and emotional health. As a modern Muslim woman who balances her roles as a friend, wife, and working mother, she brings a unique and compassionate perspective to her practice. Dr. Sadaf is committed to guiding women on their journey to self-discovery and sexual empowerment, helping them embrace their sexuality and intimacy on their own terms. 
 
Follow Dr. Sadaf on Social media 
Web: https://drsadaf.com/ 
FB: https://www.facebook.com/DrSadafOBGYN/ 
IG: https://www.instagram.com/drsadafobgyn/ 
TikTok: : https://www.tiktok.com/@drsadafobgyn 
Youtube: https://www.youtube.com/@drsadafobgyn 
 
Follow Dr. Maiysha on Social media 
FB: www.facebook.com/DrMaiysha 
IG: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 25: Behind Ineffective Communication - 3 Things Most People Miss That Makes Their Communication Less Effective

In this episode, we'll talk about the three critical elements that often hinder effective communication, despite our best efforts to convey our thoughts clearly. Understanding these elements can significantly enhance how we connect with others and ensure our messages are received as intended. Get to the root cause of communication breakdowns by examining how we listen, how we create mental representations, and how we navigate challenging interactions with me. 
 
Key Takeaways: 
The Importance of Active Listening in Communication - Many people listen only to respond, which can cause miscommunication. By focusing on our reply, we miss the full message. Remember, listening isn't just about hearing words; it's about fully engaging with the speaker and understanding both what is said and what isn't.  
The Role of Internal Representations in Effective Communication  - When we communicate, we create mental images of what we want to say, but these images may not match how the listener understands us due to differences in experiences and emotions. Effective communication means being aware of the images we're forming with our words and making sure they are clearly understood by the listener. 
Flexibility in Communication for Navigating Challenging Situations - Many people find it hard to stay calm and clear when communicating in emotionally charged or tough situations. This can trigger a defensive reaction and lead to poor communication. Learning to manage emotions, ask the right questions, and listen carefully can help you handle these challenges better.  
Helpful Resources: 
The Importance of Clarifying Communication - Effective communication isn't just about speaking; it's about ensuring that what we say is accurately understood. By taking the time to clarify and check in with others, we can bridge the gap between our intentions and their understanding, leading to more successful and meaningful interactions. 
Communication is Always a Work in Progress - Communication is often viewed as a skill that, once learned, doesn't need much more effort. However, communication is a continuous learning process, no matter how skilled or experienced we are. It involves understanding others, reading non-verbal cues, and being open to different viewpoints. 
 
Notable Highlights: 
"A lot of what we learned in our communication was implicit. It was learned by observing others and by our interactions."  
"Only 7% of language is words. The rest is conveyed through body language, tone of voice, and other non-verbal cues." 
"Communication is an ongoing learning process, no matter how much work you've done or how well you think you communicate."  
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 24: Emotional Trauma And Your Feminine Archetype with Lilli Bewley

In this episode, we'll talk about the concept of feminine dating archetypes, understanding how these phases or patterns influence our choices, and how we can transform our approach to love and relationships by learning to trust ourselves and discern what we truly need. Get to the root cause of dating  mistakes and attracting the wrong partners with Lilli Bewley and me. 
 
Key Takeaways: 
The Illusion of Success - True happiness and fulfillment come not from external achievements or relationships, but from within. It’s about knowing yourself, trusting your intuition, and setting boundaries that honor your own well-being. 
Choosing the Right Partner from the Start Matters - The key to a successful and fulfilling relationship lies not in trying to fix a fundamentally flawed partnership, but in choosing the right partner from the very beginning. 
The Power of Discernment - Leading with a big heart, paired with good judgment, helps people handle life’s challenges and build meaningful relationships. Using discernment allows people to make smarter choices and live a life true to their values and aspirations. 
Trigger Town - Dating with self-awareness helps you spot old patterns and make choices that aid your healing. By recognizing and dealing with your triggers, you can break old habits and build healthier relationships. 
A Call For Healing - Problems in relationships signal that there are unresolved emotional issues within you. These issues are not about your worth or your ability to find love but are a sign that you need to address some internal struggles. 
 
Helpful Resource: 
Understanding Feminine Dating Archetypes - Dating and relationships can be complicated. Women often face challenges shaped by their past experiences and traumas.
 
About Lilli Bewley  
Lilli is a coach, teacher, author, and podcast host with over 10 years of experience in personal development. Known for their no-nonsense approach to dating and relationships, Lilli  emphasizes the importance of showing up authentically and talking about the hard stuff that often gets overlooked. After years of unfulfillment, they developed the L.O.V.E. Method and D.A.T.E. to Soul Mate Blueprint, helping clients worldwide attract their dream partners. With a trauma-informed, intuitive approach, Lilli  is on a mission to help 1 million people find true love by guiding them to embrace their true selves and create magnetic energy in their dating lives. 
 
Follow Lilli Bewley 
Website: https://www.lillibewley.com/ 
Facebook: https://www.facebook.com/lilli.bewley 
Youtube: https://www.youtube.com/@lillibewley 
TikTok: https://www.tiktok.com/@lillibewley 
Instagram: https://www.instagram.com/lillibewley/ 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 23: Why Leading From Fear Isn’t Sustainable

In this episode, we'll talk about recognizing the signs of fear-driven leadership, its impact on leaders and their teams, and practical strategies for shifting towards a more vision-oriented approach. Join me as we explore the root causes of fear, how it manifests in leadership, and why addressing it before it leads to burnout is crucial. 
 
Key Takeaways: 
Leading From Fear - When we lead from fear, it becomes the foundation of our actions. Our decisions are driven by the anxiety of not getting something we desire. It traps us in a cycle of avoidance, hindering our ability to focus on and strive for what we truly want.  
The Impact of Leading with Fear - When leaders use fear to motivate others, it can create a toxic environment where people make decisions based on anxiety rather than inspiration.  
The Unsustainable Cycle of Fear -When fear controls our leadership, it creates a harmful environment for both us and those we lead. Constant stress and vigilance eventually lead to burnout, leaving us mentally and physically drained.  
Building Cultures of Trust and Psychological Safety - Organizations thrive when leaders prioritize trust and psychological safety. In healthcare and other sectors, fostering emotional intelligence and trust is essential for growth and innovation. By creating a culture of safety, leaders can unlock the full potential of their teams and ensure long-term success. 
 
Helpful Resource: 
Leading with Possibility and Empowerment - Leading from a place of possibility and empowerment shifts the focus to what can be achieved, fostering a positive and supportive environment. When leaders inspire others by focusing on potential rather than fear, it cultivates trust, collaboration, and sustained motivation. 
 
Notable Highlights: 
"Leading from the place of fear keeps you focused on the thing that you don't want." 
"When we're leading from fear, we make worse decisions because it interrupts our capacity to think." 
"When we lead from fear, we're also more likely to lead with fear."   
"When you're leading from fear, you're not providing an effective ground for your team to be their best self in their work." 
"Keeping the eye on what's possible creates movement, there's excitement, joy, and positive energy." 
"You get a faster, more effective, cohesive, and organized result when you're leading with possibility, when everyone's leading from possibility." 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 22: 5 Strategies to Improve Your Health & ReMap Your Mind with Dr. Alicia Shelly

In this episode, we'll talk about five key strategies to help you achieve your health goals. We'll cover how to give yourself grace, start small, set realistic goals, choose less processed foods, and incorporate fun physical activities into your routine. Get to the root cause of common health challenges and understand what truly drives your habits and behaviors with Dr. Alicia Shelly and me. 
 
Key Takeaways: 
Weight Struggle Needs a Lifestyle Change - Many people struggle with their weight, trying various diets and exercise plans without long-term success. By shifting the mindset from temporary solutions to a comprehensive lifestyle change, individuals can achieve better health and well-being. 
Accountability in Fitness - Staying committed to a fitness routine can be challenging, especially when trying to go it alone. Finding an accountability partner or a group can make the journey not only easier but also more enjoyable.  
Making Healthy Eating Fun - Many people think that eating healthy is boring, but this doesn't have to be the case. With a bit of creativity and an open mind, healthy eating can be both fun and delicious.   
Thirst Trap Recipe - The "Thirst Trap" recipe trend on Instagram is a fantastic way to discover new and healthy dishes. By following food accounts and engaging with their content, you can find endless inspiration for your meals.  
 
Helpful Resources: 
Give Yourself Grace - Perfection is not realistic, and it's important to accept that there will be days and weeks where things don't go as planned. During these times, be kind to yourself and recognize that you're doing the best you can. 
About Dr. Alicia Shelly:  
Dr. Shelly is an engaging and motivational speaker dedicated to transforming lives through healthy living. Board certified, with over 10 years as a physician and obesity medicine specialist, she brings tremendous expertise to every presentation. Her warm, relatable style allows her to connect deeply with audiences. Dr. Shelly provides realistic, actionable strategies to empower individuals and organizations to take control of their health. Known for her evidence-based approach, she translates complex concepts into accessible advice. Dr. Shelly’s dedication extends beyond the hospital walls. Whether delivering a keynote or through her podcast, she inspires lasting change so participants leave feeling heard, understood, supported, and equipped to achieve their weight loss and wellness goals. 
 
Follow Dr. Alicia Shelly 
Email: alicia_shelly@yahoo.com 
Website: https://drshellymd.com/  
Facebook: https://www.facebook.com/Dr-Shelly-MD-109288878073798  
Youtube: https://www.youtube.com/channel/UCk_jXPTVHuYWD4d_Ri6ce5A 
LinkedIn: https://www.linkedin.com/in/draliciashellymd/ 
Instagram: https://www.instagram.com/drshellymd/ 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 21: Barriers to Personal Development in Leadership with Demetrius Kirk, DNPc, MBA, MSN, RN, LNHA, LSSGB, PAC-NE, QCP

In this episode, we'll talk about resilience, how beliefs and environments shape us, and why self-discovery and reflection are crucial for breaking barriers. Get to the root cause of what hinders personal growth and leadership development with Demetrius Kirk, DNPc, MBA, MSN, RN, LNHA, LSSGB, PAC-NE, QCP and me. 
 
Key Takeaways: 
Believe in Yourself - In life, believing in yourself isn't easy. It's not just about knowledge and credentials, but having the inner strength to overcome environmental limits.  
Barriers to Growth - Many barriers to personal and professional growth are deeply psychological. Our minds are shaped by our beliefs, what we've been told, and how we perceive and internalize information.  
The Fear of Self-Discovery - The fear of self-discovery is a major obstacle to personal growth. It makes us hide our thoughts and avoid facing our true selves. But by confronting this fear directly, we can unlock our potential and reach our goals.  
Learning from Others' Experiences - A crucial way to handle failure is to be humble and seek advice from others who have faced similar challenges. This openness allows us to learn from their wisdom and perspectives, helping us improve how we approach and overcome obstacles. 
Breaking Financial Barriers - Access to financial resources can significantly impact our ability to grow and develop. Without financial stability, the stress of living paycheck to paycheck can overshadow our ambitions and dreams. 
 
About Demetrius Kirk:  
Demetrius Kirk, DNPc, MBA, MSN, RN, LNHA, LSSGB, PAC-NE, QCP is a seasoned healthcare professional with over a decade of experience in healthcare operations and nursing management. His career is marked by a strong commitment to improving organizational efficiency and effectiveness, evidenced by his track record of boosting revenue and streamlining operations through strategic leadership. Beyond his healthcare expertise, Demetrius has also made significant contributions as a professional coach and healthcare consultant, guiding both individuals and organizations towards achieving their full potential. His journey from starting as a nursing assistant to earning master's degrees in nursing and business has equipped him with a comprehensive understanding of the challenges and opportunities within the healthcare sector. Demetrius is driven by a passion for excellence and a dedication to making a positive impact in healthcare. 
 
Follow Demetrius Kirk, DNPc, MBA,MSN, RN, LNHA, LSSGB, PAC-NE, QCP 
Email: smkmedicalllc@gmail.com 
Facebook: https://www.facebook.com/SMKMEDICAL 
Youtube: https://www.youtube.com/@Soundleadership 
LinkedIn: https://www.linkedin.com/in/aservantleader/ 
Free Resources: https://smkmed.sociamonials.com/lead-with-confidence-by-demetrius-kirk/c20735/ 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 20: Behind Misunderstandings

In this episode, we'll talk about the transformative power of clarification in communication and how assumptions and defensive modes often hinder effective communication. Get to the root misunderstanding and the unconscious filters that influence our interactions with me. 
Key Takeaways: 
Making Assumptions - The first automatic behavior we engage in when communicating is making assumptions. When we listen to others, we often have preconceived notions, catching only parts of what is said and forming assumptions from these fragments, usually negative. 
The Power of Clarification - Communication is essential to human interaction, however, we often neglect the need to clarify not only what we are hearing but also ensuring that the other person comprehends what we are trying to say. Hence, when communication isn't clear, assumptions take over. 
Practice Clarification - Clarifying communication is not just a one-time effort but a continual practice. When we practice clarification, we create opportunities to deepen our understanding of others and ourselves.  
 
Helpful Resource: 
How do you clarify? - One way to reduce misunderstandings is through clarification. Clarifying what we hear and say can help bridge the gap between our intentions and the other person's understanding. 
Notable Highlights: 
"We tend to assume the worst before we assume the best, we're conditioned in our society to think of the worst case scenario." 
"The unconscious mind's highest prime directive is to protect and preserve the body." 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs 

Episode 19: Why Organizations Should Prioritize Creativity with Malaika Cheney-Coker

In this episode, we'll talk about unleashing creativity within organizations, exploring why it's essential for fostering innovation and achieving lasting impact. Tune in as we learn why creativity is crucial for organizational success and how to cultivate a culture that fosters innovation and empowers every individual within the organization to contribute their unique creative potential. Get to the root of creativity with Malaika Cheney-Coker and me. 
 
Key Takeaways: 
How to Create a Career that Balances Passion and Profit - A career that integrates what you love with what you are good at, while also being financially viable, can lead to immense personal and professional fulfillment. By marrying your passion with your profession, you can ignite a path that is uniquely yours and inspire others to do the same. 
Empowering Creativity - Creativity isn't just about coming up with new ideas; it's about transforming those ideas into practical solutions that drive success. When individuals feel empowered to express their ideas and take risks, they are more likely to come up with innovative solutions.  
The Shared Responsibility of Transformation - While leadership often plays a crucial role in setting the direction for change, the responsibility of transformation is not solely theirs to bear. It is a responsibility shared across all levels of the organization, from executives to frontline employees. 
Nurturing Inherent Talent in the Workplace - In many workplaces, some people think they're not creative at all. But that's not right! Everyone has their own creativity waiting to be found. The key is helping each person uncover what makes them uniquely creative and showing them how important that creativity can be. 
About Malaika Cheney-Coker 
Malaika is the visionary founder of Ignited Word, where creativity finds its home in transforming the human condition. With a rich blend of literary finesse and strategic acumen, Malaika empowers social mission-driven organizations to pioneer unconventional solutions. Over 22 years, her expertise in thought leadership, coalition-building, and program management has ignited innovation across U.S. and international spheres. Malaika's toolkit spans from organizational learning to monitoring, evaluation, and learning (MEL), driving constant evolution and impact. A master of fiction in challenging genres, she swaps bravery for tenacity when needed.  
 
Follow Malaika on Social media 
Website: https://www.ignitedword.com
Instagram: https://www.instagram.com/ignitedwordllc/ 
LinkedIn: https://www.linkedin.com/in/malaika-cheney-coker-93700ba/
LinkedIn: https://www.linkedin.com/company/ignited-word
Youtube: https://www.youtube.com/@IgnitedWord 
 
Follow Dr. Maiysha on Social media 
Facebook: www.facebook.com/DrMaiysha 
Instagram: www.instagram.com/DrMaiysha 
Twitter: www.twitter.com/DrMaiysha 
Youtube: www.YouTube.com/DrMaiysha 
 
Hosted by: Dr. Maiysha Clairborne 
 
Communication is the foundation of everything and everything happens in communication. If you’re ready to take your communication to the next level, our Communication That Transforms course dives deep into creating psychological safety, handling crucial conversations, navigating conflict, and cultivating trust in a way that truly leaves the people in your life feeling seen, heard, respected and valued. It will transform how you lead and how you show up in all of your relationships . Learn more and register at www.mindremappingacademy.com/ticc. If you are a leaders and your employees or teams are struggling with team dynamics, consider taking them through our new “Communications That Transforms” group cohort. 
 See the full course breakdown and get a free preview of key modules to experience the value. Go to https://mindremappingacademy.com/course-catalogue and schedule a call with Dr. Clairborne at www.mindremappingacademy.com/corporate-programs